Fasting for Planetary Doshas – Remedies & Benefits

🌌 What are Planetary Doshas?

Planetary Doshas occur when planets like Rahu, Ketu, Saturn, Mars, etc. are placed unfavorably in the birth chart. These doshas can cause delays, challenges, or obstacles in areas like:

  • Marriage & relationships
  • Health & mental peace
  • Career & financial growth
  • Education or spiritual progress

🪔 Fasting for Each Planet – Days, Remedies & Benefits

PlanetDay to FastKey Remedies & OfferingsBenefits of Fasting
🌞 Sun (Surya)SundayWheat, red flowers, jaggery, water to SuryaBoosts confidence, leadership, fatherly relations
🌙 Moon (Chandra)MondayWhite rice, milk, white clothes, chanting “Om Chandraya Namah”Enhances emotional balance, motherly bond, peace
♂️ Mars (Mangal)TuesdayRed lentils, jaggery, chanting Hanuman Chalisa, offer sindoorControls anger, reduces Mangal Dosha, boosts courage
Mercury (Budh)WednesdayGreen moong, tulsi, betel leaves, chanting “Om Budhaya Namah”Improves communication, intellect, nervous system
Jupiter (Guru)ThursdayChana dal, turmeric, yellow sweets, banana, chanting “Om Gurave Namah”Aids in marriage, wisdom, and guru blessings
Venus (Shukra)FridayWhite clothes, sweets, curd, offering to LakshmiSupports marital bliss, luxury, artistic success
Saturn (Shani)SaturdayBlack sesame, mustard oil, urad dal, lighting diya under Peepal treeReduces delays, karmic blocks, and Shani Sade Sati
RahuSaturday (or Tuesday)Black lentils, coconut, incense to Goddess DurgaRemoves illusions, fears, addiction issues
KetuTuesday (or Saturday)Offer banana, sesame, chant “Om Ketave Namah”Enhances spiritual growth, removes detachment problems

🧘‍♂️ How to Observe the Fast (Vrat Vidhi)

  1. Sankalp (Intention): Begin the day with a resolve to fast for planetary healing.
  2. Cleanliness: Bathe early, wear clean/specific colored clothes.
  3. Chant Mantras: Recite beej mantras or stotras associated with the planet.
  4. Food: Some observe Nirjal (waterless) or Phalahar (fruits/milk) fast.
  5. Donation (Daan): Offer specific items to the needy related to that planet (e.g., black sesame for Shani).
  6. Aarti & Prayer: Conclude with a small puja, reading planetary stotra or relevant stories.

🪐 Common Doshas Treated by Planetary Fasts

Dosha TypePlanet ResponsibleSuggested Fast
Mangal DoshaMarsTuesday Fast + Hanuman worship
Shani Sade SatiSaturnSaturday Fast + Shani Chalisa
Pitra DoshaSun/Rahu/KetuSunday/Amavasya Fast + Shraddh
Guru Chandal DoshaJupiter + RahuThursday Fast + Guru Daan
Chandra Dosh / Mental StressMoonMonday Fast + Shiva Abhishek
Rahu-Ketu DoshaRahu/KetuSaturday/Tues Fast + Durga Puja

🌿 Benefits of Planetary Fasting

  • Removes karmic blockages
  • Attracts blessings from deities associated with the planets
  • Improves personal and spiritual growth
  • Brings harmony in relationships, career, and health
  • Balances mind, body, and emotions through discipline

🔯 Pro Tip

Pairing fasting with chanting, daan (charity), and mantra japa multiplies the benefits. You can also wear gemstones or rudraksha beads after consulting a Vedic astrologer.